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 SPORTING LIFE COACHING

 

Flourishing in sport and your wider life

OUR PURPOSE

We are dedicated to providing a customised life and wellbeing coaching service for aspiring and established performance athletes. Adopting  a holistic and meaning centred coaching style, we support individuals  to navigate sporting, wider career, and broader life challenges. This comprehensive approach enables sports people to thrive in all aspects of their lives, taking into account their short term and longer term goals and ambitions.

​Are you ready to unlock your potential on and off the sport field?

Don't hesitate to get in touch now and see how we can support your "sporting life" journey.

 

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 OUR SOLUTIONS & SUPPORT
 

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Personal Coaching Solutions:

• Enhancing Performance Lifestyle
  & Personal Development Skills

• Navigating Sporting, Academic & Key Life Transitions

 

• Exploring Career Options & Developing

  Character Strengths

• Promoting Positive Mental Health
  & Psychological Resilience

• Creating comprehensive Personal Wellbeing Plans

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Life coaching

Personal Coaching Support for:

  • Younger aspiring athletes

  • Emerging talented  performers

  • Established elite performers  

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Complimentary Discovery Call

Curious about how we can help? Join us for a FREE half-hour consultation where we provide an overview of our services.

Mentoring Sessions & Programs

Our mentoring sessions, available online or in-person, are specifically designed for young athletes (under 18).

Personal Coaching Sessions & Programs

Tailored for adult performance athletes (18+), our coaching sessions, available both online and in-person, offer a customised approach to meet individual needs.

Latest News

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Safeguarding Elite Young Athletes
Why is Depression so common in sport
Supporting the Psychological Wellbeing of Athletes.
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IOC Safeguarding Toolkit

Latest News

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Latest News

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